„I can’t draw or paint. Is it a problem?”

Art therapy and art coaching are based on the genuine creativity that exists in all of us. You don’t need to know how to draw or paint at all, to put it in action. It is not a problem either, if the last time you held a crayon or a paintbrush in your hand, was when you were attending the kindergarten. 🙂

What is more, here the emphasis is so much on free creation, that it can even be advantageous! Why? Because we’re working on letting go all external expectations and internal constraints to meet them…. and if we manage to realise this, we may indeed be given over to drawing, and experience its abandoning happiness. It didn’t come to our mind in the kindergarten either „Oh, I can’t even draw!”