References


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I found art therapy with Erna really helpful. I’m a very cerebral person and it can be hard for me to really feel my emotions, hold still and go deeper. With art I can express things I don’t know how to express in words. It lead me to places regular talking therapy didn’t. Erna is empathic and I felt immediately relaxed and I feel like I can open myself up and she will understand and not judge me no matter what i say. I recommend trying art therapy with her, at least once, to everyone. It’s one of my favourite parts of my week. No matter how stressed I go in I always come out relaxed and full of new thoughts and energy. The mess from my head left behind on the paper. 🙂 ”

Art therapy with Erna was a wonderful experience. The atmosphere in the sessions was really warm and friendly. It helped me relax and let my creativity express my emotions and ideas in an abstract way through art. The activities were diverse and very interesting. I could feel a bond of trust developing between me and the other participants as we got to know each other.

A wonderful environment with nice techniques to express and find yourself. Erna is a heart-warming person who gives you freedom and practice for the tasks, and leads you to a more open and positive being. It is really worth it and you can nicely figure out how you can even start to express feelings on your own.”

The sessions were very enjoyable, exploring different media, including, oil pastels, soft pastels, water colours, cut ups and collage. I enjoyed exploring each form of media…..The other people in the group were very friendly and welcoming and over the course of the 4 weeks I felt I got to know them very well as people…

I think Erna is an excellent tutor/guide, encouraging and challenging us to try explore different techniques.. I would recommend the course and would be keen to attend others if the opportunity arose again.”