Emotional Recharging Courses in the City Centre!

 

Do you feel exhausted? Need some time for yourself?

Indulge in your creativity and prepare your soul for the new year with us!

 

Whatever you do, it reflects who you are. However, when you create freely, you can see yourself in a mirror you could never imagine.

Creation leads you to find your inner resources, and thus recharged, your images can make you understand what your deepest self is telling you.

You don’t need to know anything about drawing or arts, neither must be skillful, it still works!

During art therapy and art coaching sessions with the help of drawing, painting (aquarelle, Indian ink), claywork etc. you can experience the releasing power of creating while you may also see the answers to your big questions in life.

We combine thematical creations with conversations to ensure a whole experience.

The sessions last app. 2-3 hours in order to give you all the time that you need, without the sense of being rushed.

I believe that our creativity needs time to unfold, as well as we need time to get away from our everyday routines and connect with each other. Here you can experience all this!

The groups are made up of 4-6 participants in order to ensure the intimate atmosphere, and personal attention to you.

Come and recharge yourself through art, in a friendly and supporting environment!

Schedule:

Group 1: Tuesdays 18:00 – 21:00 (15th January, 22th January, 29th January, 5th February)

Group 2: Wednesdays 15:00 – 18:00 (30th January, 6th February, 13th February, 20th February)

 

Individual art coaching and counselling sessions are also available on other dates.

 

Location: Szondi street 54., Budapest HU-1063 (close to Westend, Nyugati metro station and Kodály Körönd)

 

Fee of the course is HUF 40,000.

All the equipment and premium quality materials to be used are included in the price.

Free coffee, tea and snacks during the sessions.

 

The groups are led by: Dr. Erna Adamkó integrated art therapist, mental health and organization development counsellor, mediator

Registration:

Step 1: Send an e-mail to erna.adamko@gmail.com

Step 2: Transfer the fee of the course (HUF 40,000) to the following bank account:

Dr. Adamkó Erna

11670009-56434101-70000001

Indicate in the ”Comments” Section your e-mail address and which group you would like to join!

Step 3: You receive a confirmation in e-mail regarding the payment and the registration.

 

Please note, that the registration is not final until the fee of the course has not arrived! The fee is not to be reimbursed, since you reserve your place in the group by the payment.

If you have any questions, please visit www.ernart.hu or call: +36 30 6243945

 

 

Art therapy course in English and or Hungarian for foreigners living in Budapest!

 

Do you need a getaway from your everyday problems?

Would you like to devote time to yourself and feel recharged?
Indulge in your creativity and prepare your soul for the winter time with us!

Whatever you do, it reflects who you are. However, when you create freely, you can see yourself in a mirror you could never imagined. Creation leads you to find your inner resources, and thus recharged, your images can make you understand your deepest self is telling you.

You don’t need to know anything about drawing or arts, neither must be skillful, it still works!

During art therapy and art coaching sessions with the help of drawing, painting (aquarelle, Indian ink), claywork etc. you can experience the releasing power of creating while you may also see the answers to your big questions in life.

We combine thematical creations with conversations to ensure a whole experience.

The sessions last app. 2,5-3 hours in order to give you all the time that you need, without the sense of being rushed.

I believe that our creativity needs time to unfold, as well as we need time to get away from our everyday routines and connect with each other. Here you can experience all this!

The groups are made up of 6 participants in order to ensure the intimate atmosphere, and personal attention to you.

Come and recharge yourself through art, in a friendly and supporting environment!

Schedule:

Group 1: Thursdays 11:00 – 13:00 (15th Novembre, 22th Novembre, 29 Novembre, 06th Decembre)
Group 2: Thursdays 18:00 – 21:00 (15th Novembre, 22th Novembre, 29 Novembre, 06th Decembre)

Location: Zsuzsi’s Hungarian Language School 14. Révay street., Budapest HU-1065 (close to Opera metro station)

Fee of the course is HUF 36,000.

All the equipment and premium quality materials to be used are included in the price.

The groups are led by: Dr. Erna Adamkó integrated art therapist, mental health and organization development counsellor, mediator

Registration:

In e-mail: info@hungarianlesson.eu or erna.adamko@gmail.com

If you have any questions, please visit www.ernart.hu or call us: +36 30 6243945

Art coaching course for foreigners living in Budapest!

 

Would you like to devote time to yourself and feel recharged?

Would you like to unfold your creativity and understand your life better?

Would you like to meet other foreigners and be part of a supporting group?

 

The answers to your questions about your life are always in your drawings, and I help you make your problems and their solutions visible.

Whatever you do, it reflects who you are. However, when you can create freely, you can find your inner resources, and thus recharged, your images can lead you to the solutions you are looking for.

 

You don’t need to know anything about drawing or arts, neither must be skillful, it still works!

 

During art therapy and art coaching sessions with the help of  drawing, painting (aquarelle, Indian ink), claywork etc. you can experience the releasing power of creating while you may also  see the answers to your big questions in life.

 

We combine thematical creations with conversations to ensure a whole experience.

 

The sessions last app. 2,5-3 hours in order to give you all the time that you need, without the sense of being rushed.

I believe that our creativity needs time to unfold, as well as we need time to get away from our everyday routines and connect with each other. Here you can experience all this!

The groups are made up of 4-8  participants in order to ensure the intimate atmosphere, and personal attention to you. The course starts with at least 4 members.

 

Come and recharge yourself through art, in a friendly and supporting environment!

 

During the first two sessions the groups is open, anyone can join. You can try it, and see how it works. After the second session you can decide if you join us for the whole adventure until June.

 

Schedule:

Bi-weekly sessions on Saturday morning from 9:00 AM to 12:00 AM!

First session: 29th September

 

Location: H-1134 Budapest, Dózsa György út 150. LUNAR OFFICES (100 m from the Metro station of Dózsa György út)

 

Fee of the course is HUF 10,000 / session.

All the equipment and premium quality materials to be used are included in the price.

Free coffee, tea and snacks during the sessions.

 

The groups are led by: Dr. Erna Adamkó integrated art therapist, mental health and organization development counsellor, mediator

 

Registration:

Step 1: Transfer the fee of the first two sessions (HUF 20,000) to the following bank account:

Dr. Adamkó Erna

11670009-56434101-70000001

Indicate in the ”Comments” Section your e-mail address and which group you would like to join!

Step 2: You receive a confirmation in e-mail regarding the payment and the registration.

 

Please note, that the registration is not final until the fee of the first month of the course has not arrived! The fee is not to be reimbursed, since you reserve your place in the group by the payment.

If you have any questions, or would like to come, please write me an e-mail: erna.adamko@gmail.com

For Hungarian language courses please see http://www.ernart.hu/hu/aktualitasok/

and https://www.facebook.com/ernart.muveszetterapia/

 

Art coaching course for foreigners living in Budapest!

 

Would you like to devote time to yourself and feel recharged?

Would you like to unfold your creativity and understand your life better?

Would you like to meet other foreigners and be part of a supporting group?

 

The answers to your questions about your life are always in your drawings, and I help you make your problems and their solutions visible.

Whatever you do, it reflects who you are. However, when you can create freely, you can find your inner resources, and thus recharged, your images can lead you to the solutions you are looking for.

 

You don’t need to know anything about drawing or arts, neither must be skillful, it still works!

 

During art therapy and art coaching sessions with the help of  drawing, painting (aquarelle, Indian ink), claywork etc. you can experience the releasing power of creating while you may also  see the answers to your big questions in life.

 

We combine thematical creations with conversations to ensure a whole experience.

 

The sessions last app. 2,5-3 hours in order to give you all the time that you need, without the sense of being rushed.

I believe that our creativity needs time to unfold, as well as we need time to get away from our everyday routines and connect with each other. Here you can experience all this!

The groups are made up of 3-5 participants in order to ensure the intimate atmosphere, and personal attention to you.

 

Come and recharge yourself through art, in a friendly and supporting environment!

 

During the first two sessions the groups is open, anyone can join. You can try it, and see how it works. After the second session you can decide if you join us for the whole adventure until June.

 

 

Location: H-1134 Budapest, Dózsa György út 150. LUNAR OFFICES (100 m from the Metro station of Dózsa György út)

 

Fee of the course is HUF 10,500 / session (HUF 42,000 / per month).

All the equipment and premium quality materials to be used are included in the price.

Free coffee, tea and snacks during the sessions.

 

EARLY BIRD DISCOUNT!!! If you transfer the total fee of the first moth of the course to the below bank account until 20 August, the fee of the sessions is HUF 10,000 / session!

 

The groups are led by: Dr. Erna Adamkó integrated art therapist, mental health and organization development counsellor, mediator

 

Registration:

Step 1: Transfer the fee of the first month of the course (HUF 40,000) to the following bank account until 20 August (or HUF 42,000 until 10 September):

Dr. Adamkó Erna

11670009-56434101-70000001

Indicate in the ”Comments” Section your e-mail address and which group you would like to join!

Step 2: You receive a confirmation in e-mail regarding the payment and the registration.

 

Please note, that the registration is not final until the fee of the first month of the course has not arrived! The fee is not to be reimbursed, since you reserve your place in the group by the payment.

If you have any questions, or would like to come, please write me an e-mail: erna.adamko@gmail.com

 

Do you have some questions about art therapy? …. What do we do at the sessions? … How does it help?…

If you are interested, but hesitate…. If you are not sure, if it is for you… Or just want to have a nice chat about the relations between creativity, art and soul… come to my free event:

Open Morning

at 11:00 a.m. on 28 July (Saturday)

in Vár Bistro H-1014 Budapest, Dísz tér 8.

 

We can discuss how we can get in touch with our deep self through creativity and art, and I answer any question you have about art therapy.

At about 12:00 we can visit together the exhibiton of Frida Kahlo at the Hungarian National Gallery. Through her paintings we can have an overview on how an artist is able to use self expression as a healing tool.

If you would like to come, please let me know! Please register via e-mail:  erna.adamko@gmail.com

See you there!

Art coaching course for foreigners  living in Budapest

 

Do you stay in the city, but still want to feel recharged?

Would you like to devote some time to yourself?

Are you looking for some answers in your life?

 

Would you like to meet other foreigners and be part of a supporting group?

 

Whatever you do, it shows who you are. However, when you can create freely, your problems may become visible and your images can lead you to their solution as well.

The solution is always in your drawings!

You don’t need to know anything about drawing or arts, neither must be skillful, it still works!

During art therapy and art coaching sessions with the help of  drawing, painting (aquarelle, Indian ink), claywork etc. you can experience the releasing power of creating while you may also  see the answers to your big questions in life.

We combine thematical creations with conversations to ensure a whole experience.

The sessions last app. 2-3 hours in order to give you all the time that you need, without the sense of being rushed.

I believe that our creativity needs time to unfold, as well as we need time to get away from our everyday routines and connect with each other. Here you can experience all this!

The groups are made  up of 3-4 participants in order to ensure the intimate atmosphere, and personal attention to you.

Come and recharge yourself through art, in a friendly and supporting environment!

 

 

Schedule:

Group 1: Tuesdays 11:00 – 13:30 (10 July, 17 July, 24 July, 31 July)

Group 2: Fridays 10:30 – 13:00 (6 July, 13 July, 20 July, 27 July)

 

Location: H-1134 Budapest, Dózsa György út 150. LUNAR OFFICES (100 m from the Metro station of Dózsa György út)

Fee of the course is HUF 13,500 / session (in total HUF 54,000).

All the equipment and premium quality materials to be used are included in the price.

Free coffee, tea and snacks during the sessions.

 

EARLY BIRD DISCOUNT!!! If you transfer the total fee of the course to the below bank account until 20 June, the fee of the course is HUF 50,000!

 

The groups are led by: Dr. Erna Adamkó integrated art therapist, mental health and organization development counsellor, mediator

 

Registration:

Step 1: Transfer 50 % of the fee of the course (HUF 27,000) to the following bank account until 20 June:

Dr. Adamkó Erna

11670009-56434101-70000001

Indicate in the ”Comments” Section your name, your e-mail address, and which group you would like to join!

Step 2: You receive a confirmation in e-mail regarding the payment and the registration.

Step 3: Transfer the remaining fee to the above bank account until 5 July.

 

Please note, that the registration is not final until 50% of the fee of the course has not arrived! The fee is not to be reimbursed, since you reserve your place in the group by the payment.

If you have any questions, or would like to come, please write me an e-mail: erna.adamko@gmail.com

 

Art therapy and art coaching are based on the genuine creativity that exists in all of us. You don’t need to know how to draw or paint at all, to put it in action. It is not a problem either, if the last time you held a crayon or a paintbrush in your hand, was when you were attending the kindergarten. 🙂

What is more, here the emphasis is so much on free creation, that it can even be advantageous! Why? Because we’re working on letting go all external expectations and internal constraints to meet them…. and if we manage to realise this, we may indeed be given over to drawing, and experience its abandoning happiness. It didn’t come to our mind in the kindergarten either „Oh, I can’t even draw!”

Creation without any expectations. Creation that sets you free. Creation that recalls our childhood memories of drawing, painting and playing with plasticine, while we also face who we have become.

It is a path of self recognition that is open to all of us. Who steps on this path, gets swept away from the everyday routines, and experiences the wonders of creation. May see her or himself from new perspectives, because there is all in our drawings, what is inside of us.

Through drawing, painting, music and conversations, art therapy helps us meet our inner images and emotions, recognize and express them. Our problems and difficculties become visible, however, we also get the key to their solution. We may find our resources, look for new directions and take the first steps towards change.

Creation without any expectations. Creation that sets you free. Creation that recalls our childhood memories of drawing, painting and playing with plasticine, while we also face who we have become.

It is a path of self recognition that is open to all of us. Who steps on this path, gets swept away from the everyday routines, and experiences the wonders of creation. May see her or himself from new perspectives, because there is all in our drawings, what is inside of us.

Through drawing, painting, music and conversations, art therapy helps us meet our inner images and emotions, recognize and express them. Our problems and difficculties become visible, however, we also get the key to their solution. We may find our resources, look for new directions and take the first steps towards change.

Szeretnél kikapcsolódni, és feltöltődni?

Szeretnéd jobban megérteni a problémáidat?  

 

A megoldás ott van a rajzaidban, én pedig segítek neked abban, hogy a problémáid, és a megoldások is  láthatóvá váljanak!

Ehhez nem kell sem rajztudás, sem művészi véna, ha eddig csak pálcikaembereket és karikákat rajzoltál, az sem akadály! 🙂

 

Bármit teszel, abban megmutatkozik, hogy ki vagy Te, de amikor szabadon alkothatsz, akkor szemmel láthatóvá válnak, a problémáid, és ez már egyenes út a megoldáshoz. .

A művészetterápiás  – art coaching foglalkozások során, prémium eszközökkel és anyagokkal, rajzolva (ceruza, szén, olaj- és porpasztell), akár festve (akvarell, tus) vagy agyagozva átélheted az alkotás felszabadító erejét, miközben megláthatod a válaszokat életed kérdéseire.  

A tematikus alkotást beszélgetéssel egészítjük ki annak érdekében, hogy minél teljesebb élményben legyen részed.

Az alkalmak két – három órásak, azért, hogy a hétköznapoktól eltérően úgy tudj belemerülni az alkotásba, hogy ne kelljen közben az órádat nézned. Itt senki sem fog siettetni!

Hiszem, hogy mind az alkotáshoz, mind ahhoz, hogy ki tudjunk kapcsolódni a mindennapok rohanásából, és kapcsolódni tudjunk egymáshoz, időre van szükség, amit itt mindenki megtapasztalhat.

A csoport 3-4 főből áll a bensőséges hangulat biztosítása miatt, és azért, hogy személyes figyelem jusson rád, valamint a személyes reflexiókra is bőven legyen elég idő.

Gyere, és kapcsolódj ki egy támogató környezetben, és ismerd meg önmagad az alkotáson keresztül!

A foglalkozásokra hetente szerda délelőttönként 10:00 – 13:00 óra között kerül sor 2018. május 16. és június 13. között.

A tanfolyam alkalmai: 2018. május 16., 23., 30., június 06., 13.

Helyszín: 1134 Budapest, Dózsa György út 150. (az M3 Metró Dózsa György úti megállójától 200m)

A csoportot vezeti: Dr. Adamkó Erna – komplex művészeti terapeuta, mentálhigiénés és szervezetfejlesztő tanácsadó, mediátor

A csoport foglalkozások díja: 13.500 Ft/alkalom/fő.

Az ár tartalmazza a felhasználásra kerülő valamennyi eszközt és anyagot, valamint tea és kávéfogyasztást, illetve rágcsálnivalókat az alkalmak során.

EARLY BIRD KEDVEZMÉNY!!! Ha 2018. április 30. előtt átutalod a tanfolyam teljes díját a lenti bankszámlára, akkor a tanfolyam díja 62.000 Ft!

Regisztráció:

  1. lépés: Utald át a tanfolyam díjának 50%-át (33.750 Ft-ot) legkésőbb 2018. április 30-ig a következő bankszámlára:

Dr. Adamkó Erna

11670009-56434101-70000001

A „Közlemény” rovatban jelezd, hogy a 2018. májusi szerdai művészetterápiás csoportban való részvételre jelentkezel, és írd oda az e-mail címedet is!

Mivel nagyon kis csoportról van szó, csak az előleg átutalásával tudod biztosítani a helyed a csoportban!

  1. lépés: Kapsz egy visszaigazoló e-mail-t a regisztrációdról, és a befizetésről.
  2. lépés: Utald át a tanfolyam díjából fennmaradó összeget a fenti bankszámlára legkésőbb 2018. május 16-ig.

Vedd figyelembe, hogy a regisztrációd mindaddig nem végleges, amíg a díj 50 %-ának befizetése meg nem érkezik! A befizetett összeg vissza nem térítendő, mert ezzel foglalod le a helyed a csoportban.

További információkért a módszerről, és rólam, kérlek,  keress meg az erna.adamko@gmail.com e-email címen, vagy a +36 30 624-3945 telefonszámon.