I know from my own experience, that moving abroad can be a life changing and inspiring experience, however it also brings a lot of distress to handle and problems to be solved, you didn’t need to face before. Starting a new life far from home is challenging, and you may feel that it’s too difficult to cope with all of this alone. Although it’s the most difficult to ask for support when we feel we’re weak, it’s worth it.
Having someone to share your problems and fears with in an accepting environment helps releasing distress, but with professional support it may also help you reconnect with your inner resources and find the answers for your questions.
During psychological or mental health counseling, besides addressing the difficulties of living abroad, we can also address issues related to everyday life, such as relationship or workplace problems, crises or career modifications.
Through raising self awareness and with emotional and professional support, you find your own resources and solutions to the problems.
During my work, I only work with methods that work fully online, so you don’t even have to leave the comfort of your home to participate in the consultations.
My fields of special expertise are as follows:
- Coping with the difficulties that moving to a new country or living abroad brings up
- Challenges of studying abroad
- Support of self awareness and personal development
- Healing from trauma
- Change of destructive relationship patterns
- Burnout, career change
- Creative recreation
- Creative crisis
How do I work?
- Short call or appointment reservation online
- First session (50 minutes) → goals, plan. choice of methods
- Process→ milestones, feedback
- Closure
According to my belief, self awareness is an inner journey. I accompany my clients on their path of personal development and support them with the following methods:
- Humanistic Counseling
- Katathym Imaginative Psychotherapy (KIP therapy)
- Schema Therapy
- Brainspotting
- Life-, Business-, Leadership- and Career Coaching and Counseling
- Eco-Psycological Counseling
- Art Therapy
